In this election season, it’s natural to feel many emotions: fear, confusion, anger, resolve, passion, hopefulness, and even hopelessness. These wide range of feelings in this ever polarizing time means one very important thing: that you’re paying attention. In this guide, our hope is to give you a vision of not how you should vote, but how to use your vote. This guide provides encouragement, spiritual guidance, and contemplative practices to ground you during the election season.