Embrace This Hour: 7 Justice-Oriented Pauses to Sustain Your Activism by Osheta Moore. The contemplative activist practices rhythms that balance stillness, silence, and reflection with external engagement in social issues. In this guide, PAX spiritual director Osheta Moore presents several contemplative practices tailored specifically for the social activist, organized around the hours of the day, to prepare your hearts for service, to strengthen you throughout the day, and to help process through your experiences.